Organic overnight oats designed for mornings already in motion.

A simple blend of organic oats, pea protein, chia seeds, flaxseed, cocoa, and date sugar.

We prepare the foundation so you can finish breakfast however you like.

Fresh berries. Maple syrup. Peanut butter. Or nothing at all.

1. Empty one pouch into a 16 oz container.
2. Add 8–9 oz of your favorite milk.
3. Shake well.
4. Let rest 15–20 minutes. Stir once more.
5. Refrigerate overnight.
6. Finish however you like.

Each packet makes one generous serving. For best results, prepare in a 16 oz container to allow room for shaking and hydration.

Ingredients
Sprouted organic oats, organic yellow pea protein isolate, organic chia seeds, organic date sugar, organic cocoa powder (processed with alkali), organic milled flaxseed, sea salt.

Preparation
Add ~8–9 oz of milk to a 16 oz jar and shake thoroughly. Let rest for 15–20 minutes, stir once more, then refrigerate overnight.

Nutritional Notes
27g protein
14g fiber
Plant-based
Certified gluten-free oats
Glyphosate-tested organic oats

Storage
Store sealed packs in a cool, dry place. Prepared Ritual is best enjoyed within a few days when refrigerated.

Orders typically ship within 1 business day.

If Ritual isn't for you, email us within 30 days and we'll make it right.