Frequently asked questions

Ritual is a line of organic overnight oats designed for mornings already in motion. Prepared simply. Built to move quietly with real life.

Add ~8-9oz of your preferred milk to a 16 oz jar and shake thoroughly.

Let rest for 15-20 minutes, stir once more, then refrigerate overnight.

Wake up ready.

For many people, yes.

Some enjoy Ritual as a full breakfast, while others split it between two smaller meals or snacks throughout the day.

You can also adjust the amount of liquid, toppings, or portion size depending on what feels best for you.

We recommend using a 16 oz jar or larger.

A little extra room helps Ritual mix, hydrate, and settle properly overnight — especially if you add fruit, yogurt, nut butter, or other ingredients.

No. Most people enjoy Ritual cold straight from the refrigerator, but it can also be warmed if preferred.

Yes. Ritual was designed to be flexible:

• berries
• bananas
• nut butter
• yogurt
• seeds
• extra milk
• nothing at all

Keep it simple or make it your own.

Ritual is intentionally balanced and not overly sweet.

The goal is something easy to return to every morning. 

Yes. Ritual is made entirely from plant-based ingredients.

Yes. Ritual is made with organic ingredients, with the exception of sea salt, which doesn't carry an organic designation.

Yes. Ritual is made with certified gluten-free oats.

Yes. Ritual uses certified organic oats that are tested for glyphosate residue.

Yes. Ritual contains protein from organic ingredients, with much of it sourced from organic pea protein.

Yes. Ritual contains a meaningful amount of fiber from oats, chia, and flax.

If you’re not used to eating fiber-rich foods regularly, we recommend starting gradually and making sure to stay hydrated.

Prepared Ritual is best enjoyed within a few days when refrigerated.

Ritual is prepared in Santa Monica, California.

For now, Ritual is available in limited quantities across West Los Angeles.

Not yet. For now, we’re focused on building Ritual carefully and intentionally.

Ritual is designed around rhythm and preparedness rather than single-use convenience.

Multi-pack sets also help reduce packaging and shipping inefficiencies.